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Even a few cigarettes a day dramatically raise your odds of heart attack, stroke, and early death, but the moment you quit, your body begins a powerful recovery that accelerates over the next two decades

The use of nicotine replacement therapy (NRT) aims to replace nicotine from cigarettes, allowing smoother transition to complete smoking cessation and greatly reducing risks of tobacco-related disease

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Some ads even suggested that vaping could help people quit smoking or keep them from starting

While the exact risk of secondhand smoke on clothes is still being studied, tiny particles on clothes can be inhaled directly or transferred to other surfaces you touch